{"id":135,"date":"2026-10-07T09:06:11","date_gmt":"2026-10-07T09:06:11","guid":{"rendered":"https:\/\/vitameal.co.id\/krevit\/?p=135"},"modified":"2026-10-26T06:20:01","modified_gmt":"2026-10-26T06:20:01","slug":"resep-healthy-ice-cream-vitameal","status":"publish","type":"post","link":"https:\/\/vitameal.co.id\/krevit\/resep-healthy-ice-cream-vitameal","title":{"rendered":"Resep Healthy Ice Cream Vitameal"},"content":{"rendered":"

Resep Healthy Ice Cream Vitameal<\/h2>
<\/figure>

Ice cream ala Vitameal merupakan camilan sehat yang memiliki rasa manis dan menyegarkan. Ice cream ini terbuat dari kombinasi Vitameal, buah stroberi, susu low fat, oat, dan almond.<\/span><\/p>\n

Vitameal Mix Berries memberikan cita rasa ice cream yang manis, yang berasal dari stevia, sehingga tidak membuat lonjakan gula darah secara tiba-tiba. Sekarang waktunya kamu coba praktek resep Healthy Ice Cream Vitameal!<\/span><\/p><\/div>

  • Persiapan<\/span>10 min<\/span><\/li>
  • Waktu Masak<\/span>15 min<\/span><\/li>
  • Total Waktu<\/span>25 min<\/span><\/li>
  • Hasil<\/span>4<\/span><\/li>
  • Porsi<\/span>4<\/span><\/li>
  • Energi<\/span>371 cal<\/span><\/li><\/ul>
    • Jenis Masakan<\/span>
      • Indonesia<\/li><\/ul><\/li>
      • Course<\/span>
        • Dessert<\/li><\/ul><\/li>
        • Cocok untuk Diet<\/span>
          • Diabetic<\/li><\/ul><\/li><\/ul>\r\n
            \r\n
            \r\n

            <\/i>Alat dan Bahan<\/h3>

            Bahan-Bahan<\/p>

            • <\/i>3 sdm Vitameal Mix Berries<\/li>
            • <\/i>Stroberi<\/li>
            • <\/i>300 ml susu low fat<\/li>
            • <\/i>3 sdm oat<\/li>
            • <\/i>Almond<\/li><\/ul>

              Alat<\/p>

              • <\/i>Blender<\/li>
              • <\/i>cetakan\u00a0<\/li>
              • <\/i>Plastik wrap<\/li>
              • <\/i>Gelas<\/li><\/ul> <\/div>\r\n\r\n
                \r\n

                <\/i>Cara Membuat Healthy Ice Cream Vitameal<\/h3>
                <\/div> <\/div>\r\n <\/div>\r\n
                  \n
                1. Campurkan Vitameal, oat, susu low fat, potongan stroberi, dan almond ke dalam blender<\/span><\/li>\n
                2. Haluskan sampai semua tercampur<\/span><\/li>\n
                3. Setelah halus, masukan dalam cetakan, tutup dengan plastik wrap dan diamkan semalaman dalam freezer<\/span><\/li>\n
                4. Setelah jadi es krim, sajikan dengan gelas dengan toping stroberi dan kacang<\/span><\/li>\n<\/ol><\/div>
                  \r\n
                    \r\n

                  • Nutrition Facts<\/h2><\/li>
                  • 4 servings per container<\/span><\/li>
                  • Serving Size<\/span>4<\/span><\/li>
                  • Amount per serving<\/span><\/li>
                  • Calories<\/span>371<\/span><\/li>
                  • % Daily Value*<\/span><\/li>
                  • Total Fat<\/span>11.6 g<\/span>14.87%<\/span><\/li>
                  • Total Carbohydrate<\/span>52.4 g<\/span>19.05%<\/span><\/li>
                  • Dietary Fiber<\/span>5.2 g<\/span>18.57%<\/span><\/li>
                  • Total Sugars<\/span>27.6 g<\/span><\/li>
                  • Protein<\/span>16 g<\/span>32%<\/span><\/li> <\/ul>\r\n <\/div>\r\n
                    \r\n \r\n \r\n <\/div>\r\n\r\n <\/div><\/div>\n\n\n
                    <\/summary>\n

                    <\/p>\n<\/details>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kreasi-vitameal"],"trg_gt_meta":[{"name_txt":"Resep Healthy Ice Cream Vitameal","img_lib":{"alt":"","title":"Healthy Ice Cream Vitameal","caption":"","description":"","id":199,"link":"https:\/\/vitameal.co.id\/krevit\/resep-healthy-ice-cream-vitameal\/healthy-ice-cream-vitameal-2","url":"https:\/\/vitameal.co.id\/krevit\/wp-content\/uploads\/2026\/10\/Healthy-Ice-Cream-Vitameal.png","sizes":{"thumbnail":{"width":120,"height":90,"url":"https:\/\/vitameal.co.id\/krevit\/wp-content\/uploads\/2026\/10\/Healthy-Ice-Cream-Vitameal-120x90.png","orientation":"landscape"},"medium":{"width":320,"height":180,"url":"https:\/\/vitameal.co.id\/krevit\/wp-content\/uploads\/2026\/10\/Healthy-Ice-Cream-Vitameal-320x180.png","orientation":"landscape"},"large":{"width":640,"height":360,"url":"https:\/\/vitameal.co.id\/krevit\/wp-content\/uploads\/2026\/10\/Healthy-Ice-Cream-Vitameal-640x360.png","orientation":"landscape"},"medium_large":{"width":768,"height":1050,"url":"https:\/\/vitameal.co.id\/krevit\/wp-content\/uploads\/2026\/10\/Healthy-Ice-Cream-Vitameal-768x1050.png","orientation":"portrait"}}},"summary":"

                    Ice cream ala Vitameal merupakan camilan sehat yang memiliki rasa manis dan menyegarkan. Ice cream ini terbuat dari kombinasi Vitameal, buah stroberi, susu low fat, oat, dan almond.<\/span><\/p>\n

                    Vitameal Mix Berries memberikan cita rasa ice cream yang manis, yang berasal dari stevia, sehingga tidak membuat lonjakan gula darah secara tiba-tiba. Sekarang waktunya kamu coba praktek resep Healthy Ice Cream Vitameal!<\/span><\/p>","prep_time":10,"cook_time":15,"perform_time":0,"total_time":20,"recipe_yield":"4","serving_size":"4","calories":"371","total_cost":"","cost_per_serving":"","cust_meta":[],"template":"recipe","show_title":true,"recipe_title_tag":"h2","title_color":"","show_date":false,"show_author":false,"author_src":"post_author","author_name":"","author_url":"","show_image":true,"imgsize":"full","imgwidth":"","imgheight":"","imgcrop":false,"imgquality":"","show_summary":true,"summary_color":"","ib_label_color":"","ib_value_color":"","rm_labels":"","tags_bg":"","tags_bg_hover":"","tags_color":"","tags_color_hover":"","ing_icon_color":"","ing_h_color":"","ing_sub_h_color":"","list_icon_color":"","method_icon_color":"","method_h_color":"","method_sub_h_color":"","count_color":"","recipe_cuisine":[],"recipe_cuisine_other":"Indonesia","recipe_category":["Dessert"],"recipe_category_other":"","recipe_keywords":"Es krim, Ice cream, healthy meal, Vitameal","cooking_method":"","suitable_for_diet":["DiabeticDiet"],"suitable_for_diet_other":"","show_tags":false,"cust_attr":[],"ing_heading":"Alat dan Bahan","ingredients":[{"title":"Bahan-Bahan","list":"3 sdm Vitameal Mix Berries
                    Stroberi
                    300 ml susu low fat
                    3 sdm oat
                    Almond"},{"title":"Alat","list":"Blender
                    cetakan\u00a0
                    Plastik wrap
                    Gelas"}],"method_heading":"Cara Membuat Healthy Ice Cream Vitameal","enable_numbering":true,"reset_count":false,"show_nutrition":true,"show_nutrition_only":false,"methods":[],"display_style":"std","show_dv":false,"serving_per_cont":4,"total_fat":11.6,"saturated_fat":"","trans_fat":"","polyunsat_fat":"","monounsat_fat":"","cholesterol":"","sodium":"","carbohydrate":52.4,"fiber":5.2,"sugar":27.6,"added_sugar":"","sugar_alcohal":"","protein":16,"vitamin_d":"","calcium":"","iron":"","potassium":"","vitamin_a":"","vitamin_c":"","vitamin_e":"","vitamin_k":"","vitamin_b1":"","vitamin_b2":"","vitamin_b3":"","vitamin_b6":"","folate":"","vitamin_b12":"","biotin":"","choline":"","vitamin_b5":"","phosphorus":"","iodine":"","magnesium":"","zinc":"","selenium":"","copper":"","manganese":"","chromium":"","molybdenum":"","chloride":"","custom_nutrients":[],"extra_notes":"","json_ld":false,"website_schema":false,"rating_src":"","vid_name":"","vid_url":"","vid_thumb_url":"","vid_description":"","vid_date":"","vid_duration":"","other_notes":"

                      \n
                    1. Campurkan Vitameal, oat, susu low fat, potongan stroberi, dan almond ke dalam blender<\/span><\/li>\n
                    2. Haluskan sampai semua tercampur<\/span><\/li>\n
                    3. Setelah halus, masukan dalam cetakan, tutup dengan plastik wrap dan diamkan semalaman dalam freezer<\/span><\/li>\n
                    4. Setelah jadi es krim, sajikan dengan gelas dengan toping stroberi dan kacang<\/span><\/li>\n<\/ol>","blockId":"S7x6m","blockUniqueClass":"lazyblock-total-recipe-generator-gt-S7x6m","imgalign":"none","ing_icon":"","ing_list_icon":"","method_icon":"","ad_spot_1":"","ad_spot_2":"","ad_spot_3":"","lazyblock":{"slug":"lazyblock\/total-recipe-generator-gt"},"className":"","anchor":"","ghostkitSpacings":"","ghostkitSR":""}],"_links":{"self":[{"href":"https:\/\/vitameal.co.id\/krevit\/wp-json\/wp\/v2\/posts\/135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitameal.co.id\/krevit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitameal.co.id\/krevit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitameal.co.id\/krevit\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vitameal.co.id\/krevit\/wp-json\/wp\/v2\/comments?post=135"}],"version-history":[{"count":14,"href":"https:\/\/vitameal.co.id\/krevit\/wp-json\/wp\/v2\/posts\/135\/revisions"}],"predecessor-version":[{"id":200,"href":"https:\/\/vitameal.co.id\/krevit\/wp-json\/wp\/v2\/posts\/135\/revisions\/200"}],"wp:attachment":[{"href":"https:\/\/vitameal.co.id\/krevit\/wp-json\/wp\/v2\/media?parent=135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitameal.co.id\/krevit\/wp-json\/wp\/v2\/categories?post=135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitameal.co.id\/krevit\/wp-json\/wp\/v2\/tags?post=135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}